TSA Performance Training
Speed
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Strength
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Agility
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Conditioning
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Mindset
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Speed * Strength * Agility * Conditioning * Mindset *
Ages 6-18
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Each session is personalized to the athlete’s needs, focusing on strength development, explosive speed and fundamental athletic skills.
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Each outdoor session empahasizes speed, agility, conditioning, and game-speed movement.
Individual Training
Indoor Session
- 1 hour session
- 4 (1hr) session package
- 8 (1hr) session package
Outdoor Session
- 1 hour session
- 4 (1hr) session package
- 8 (1hr) session package
Group Training
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Each group session combines competition and teamwork to build strength, quickness, and coordination in a fun group environment.
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Each group outdoor session will work on speed, footwork, endurance, and performance conditioning through competitive and skill-driven drills.
Payment Options
Cash
Cash App ($triadselectathletics)
Venmo (@triadselectathletics)
PayPal (@triadselectathletics)
Contact: triadselectathletics@gmail.com
Location: Greensboro, NC
Scheduling: Sessions available by appointment only